It’s completely natural to have conflict in all relationships. In fact, it’s inevitable, and we help couples through conflict in couples counseling regularly. The conflict even has positive aspects that offer opportunities for couple development, appreciation, and understanding. However, how couples manage conflict is what truly predicts the success or failure of the relationship. Learning […]
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Entries by saudiaturney
With folks being confined to their homes, unable to maintain their normal routines, there is a global heightening of anxiety and extreme isolation. Now more than ever, improving and/or maintaining our mental health is an urgent matter. I know firsthand how hard therapists all over the country are working to ensure that their current clients […]
Attachment Attachment styles are how we connect to people. In childhood, we develop these ways of connecting based on how our caregivers interacted with us. These patterns of connecting exist from cradle to grave and greatly impact our adult relationships. If you have ever wondered why conflict never gets resolved, or you feel like there’s […]
BACKGROUND On Wednesday January 9th 2020, their Royal Highnesses, The Duke and Duchess of Sussex, AKA Prince Harry and Meghan Markle announced their plans to step down as senior members of the Royal Family and move to North America. While I am not an avid follower of the happenings of the Royal family, it was hard not to take […]
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